-By: Bhavisha Changrani In the vibrant tapestry of Indian weddings, the bride takes center stage. Adorned in exquisite bridal wear, she embodies grace, elegance, and a radiant glow. While the meticulous planning of the ceremony and attire is crucial, a...
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Food and Nutrition
Foods and Tips for Healthy and Regular Periods
In this article, we will discuss how to regulate the menstrual cycle naturally. The two hormones estrogen and progesterone are responsible for regulating the menstrual cycle. here we will discuss the foods that help in increasing the levels of both...
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The Double Burden of Malnutrition in India: Coexisting Undernutrition, Micronutrient Deficiencies and Obesity
India is experiencing a complex nutrition transition in which persistent undernutrition and micronutrient deficiencies coexist with increasing overweight, obesity and diet-related non-communicable diseases (NCDs). This phenomenon, known as the double burden of malnutrition, affects individuals, households and communities across different...
Food and Nutrition
Foods That Support Concentration and Cognitive Function
In today’s fast-paced world, maintaining concentration and mental clarity has become increasingly important. Whether it is studying for an examination, working on an important project, or simply managing everyday responsibilities, the brain requires adequate nutrition to function effectively. Although no...
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Fashion vs AI: Why Human Craftsmanship Is Becoming the New Luxury
Artificial intelligence is transforming almost every creative industry, and fashion is no exception. From generating clothing concepts and predicting trends to creating campaign imagery and assisting with product development, AI is becoming deeply embedded in how fashion businesses operate. Yet...
Food and Nutrition
Why Ayurveda Discourages Afternoon Sleep: Understanding the Ayurvedic Perspective
In many Indian households, taking a nap after lunch is considered a normal part of the day. After a satisfying meal, it can feel natural to lie down for a while, especially when the afternoon brings a wave of sleepiness....
