-By: Bhavisha Changrani In the vibrant tapestry of Indian weddings, the bride takes center stage. Adorned in exquisite bridal wear, she embodies grace, elegance, and a radiant glow. While the meticulous planning of the ceremony and attire is crucial, a...
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Food and Nutrition
Foods and Tips for Healthy and Regular Periods
In this article, we will discuss how to regulate the menstrual cycle naturally. The two hormones estrogen and progesterone are responsible for regulating the menstrual cycle. here we will discuss the foods that help in increasing the levels of both...
Food and Nutrition
Unlock Glass Skin: Your 7-Day Radiance Plan
The pursuit of "glass skin," a complexion characterized by its smooth, translucent, and luminous appearance, is a popular skincare aspiration. While genetic predispositions play a role, a well-structured and consistent skincare regimen can noticeably improve skin texture and radiance within...
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Finding Balance Within: Ayurvedic Practices for Treating Depression
In the lively city of Rajkot, situated in Gujarat, India, the ancient wisdom of Ayurveda provides a distinctive and all-encompassing perspective on managing the widespread concern of depression. In contrast to modern treatments that often pinpoint neurochemical irregularities, Ayurveda, the...
Food and Nutrition
Finding Inner Harmony: An Ayurvedic Path to Healing the Depths of Depression
In the intricate tapestry of human experience, moments of profound joy and vibrant energy often intertwine with periods of introspection and emotional vulnerability. However, when the shadows of sadness linger, casting a persistent pall over life's vibrancy, it can signify...
Food and Nutrition
The Empowered Path: Reclaiming Your Well-being After Medication-Related Weight Gain
The journey of managing mental health often involves the crucial support of medications like antidepressants. However, a common and often distressing side effect can be unexpected weight gain. This can feel like a setback, impacting not only physical health but...
