5 Best Foods for Healthy Skin

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Avocados

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Rich in healthy fats and Vitamin E. Protects skin from sun damage and neutralizes free radicals.

Walnuts

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Packed with essential skin nutrients such as Vitamin E, Selenium, healthy fats, and Protein.

carrots

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Rich in Vitamin A, Vitamin C, and natural oil. Prevents dark spots & wrinkles. Locks-in skin moisture.

salmon

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Rich in antioxidants and Omega-3 fatty acids. Keeps skin thick, supple, and moisturized.

Dark Chocolate

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Rich in antioxidants. Helps in boosting collagen for getting glowing and younger looking skin.

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