TOP 5 Summer Drinks to Keep You Cool And Hydrated This Summer

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The summer months are now here, and to keep our bodies hydrated and ease our thirst, we always wish for some refreshing beverages. Nothing captures the spirit of summer like a hot afternoon spent sipping a refreshing Indian summer drink. Delicious, simple to prepare, and requires very few ingredients are these homemade summer drinks.

Curd, raw mango, milk, lemon, fruits, and coconut are just a few of the items that can be utilized to produce drinks throughout the summer. In addition to having a wide variety of spices and herbs, India also offers an extensive variety of different fruits. To create delicious, refreshing drinks, most Indian drinks combine these fresh ingredients with various spices. There are plenty of fresh vegetable options available at the market as the summer arrives.

These cool beverages will help you overcome the heat:

Aam Panna

Aam Panna is a mouthwatering beverage created with the mango, the king of fruits and a beloved in Maharashtra. Mango pulp is used to make this cool summer beverage, which is then combined with cumin, jeera, and mint leaves. This drink not only keeps you hydrated but also provides you energy on hot days. You would like to try this wonderful aam panna recipe every day.

Jaljeera

Jaljeera is created with water and jeera. Roasted cumin seeds, also known as jeera, are ground into a powder form and combined with water. Those with digestion issues should use this remedy, especially in the summer. Enjoy the summer months like never before by gulping down a cool glass of jaljeera. You’d like to enjoy this flavor for iced jaljeera every day.

Buttermilk (Chaas)

coconut water for hydration

 The delicious curd-based beverage known as buttermilk, or chaas as it is more commonly known, is undoubtedly a favorite in India. Chaas is a fantastic digestive, and adding spices like jeera only increases its advantages. Use this masala chaas dish to cool down on this hot, bright day.

Lemonade or Nimbu Paani Why give up our homemade nimbu paani, or lemonade, the most popular summer beverage? This Amazing drink is made with lemons, lemons, salt, sugar, and mint leaves and is easy to create. To make it more unique and flavorful, you can also add spices like cumin, coriander powder, black pepper, etc.

Lemonade to beat the summer heat

Watermelon juice

Watermelon is one of the greatest fruits to eat in the summer, and its juice is even better. it is incredibly hydrating and its rejuvenating qualities keep your body fresh and healthy.

What could be better than reviving yourself with a delightful Indian summer drink? Even on the hottest days, Sattu sharbat, A Bihar specialty, keeps the body cool and hydrated. To prepare sattu sharbat sattu flour, water, and sugar are required..  It’s filling as well as refreshing

Conclusion

During the hot summer days, it is necessary to keep our bodies cool, refreshing, and hydrated. In this season there s high demand for cold drinks, ice cream fruit juices like watermelon, cucumber, and grapes people also prefer cold foods like kulfis snowflakes or ice goal, etc. In the summer season, there are chances that our body gets dehydrated and problems like dysentery, diarrhea, eye problems, asthma, skin problems, dehydration, etc should not be ignored. So you should take care of yourself during the hot summer season and drink healthy and fresh juices.

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