-By: Bhavisha Changrani The food we choose to eat has far-reaching consequences, extending beyond our individual health to impact the environment on a global scale. From the clearing of land for agriculture to the complex processes of food production and...
Tag: PlantBasedDiet
Food and Nutrition
Overcoming Nutritional Challenges in a Plant-Based Diet
-By: Bhavisha Changrani Adopting a plant-based diet can offer a wide range of health benefits, including improved heart health, weight management, and reduced risk of chronic diseases. As the popularity of plant-based eating continues to grow, more people are turning...