Dark circles under the eyes are a common cosmetic concern that can affect anyone, regardless of age or gender. While various factors contribute to their appearance, including genetics, aging, and lifestyle habits, diet also plays a significant role. Consuming a...
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Food and Nutrition
Enhancing Gastrointestinal Health Through Nutrition: A Comprehensive Guide
A well-functioning gastrointestinal (GI) system is essential for overall health, influencing digestion, nutrient absorption, and immune function. While medical interventions are available, the role of diet in promoting digestive wellness cannot be overstated. This article aims to delve into the...
