In recent years, the global health community has become increasingly concerned about the rising consumption of sugar and its impact on public health. With sugar linked to obesity, diabetes, heart disease, and other chronic conditions, many people are seeking alternatives...
Tag: jaggery
Food and Nutrition
Winter Wellness: A Nutrient-Rich Guide to Seasonal Eating
As winter blankets the world in its chilly embrace, the importance of a balanced and nourishing diet becomes paramount for maintaining overall health and well-being. The colder temperatures and reduced daylight hours call for a mindful selection of foods that...
