-By: Bhavisha Changrani In recent years, a growing movement has taken root in the world of healthcare: the concept of using food as medicine. As the prevalence of chronic illnesses continues to rise, ranging from heart disease and diabetes to...
Tag: HEALTHYLIFESTYLE
Digital Marketing
The Future of Search: Google’s AI-Powered Search Results
-By: Bhavisha Changrani In recent years, Google's search algorithms have undergone a dramatic evolution, moving away from simple keyword-based ranking systems toward more sophisticated, AI-driven models. This shift is transforming how we approach Search Engine Optimization (SEO) and content creation....
Food and Nutrition
The Mediterranean Diet: Health Benefits and How to Adopt It
-By: Bhavisha Changrani The Mediterranean Diet has become synonymous with longevity, good health, and a way of life that promotes both physical well-being and an overall sense of vitality. Based on the traditional eating patterns of countries bordering the Mediterranean...
Food and Nutrition
The Science Behind the Keto Diet: Long-Term Effects and Sustainability
-By: Bhavisha Changrani The ketogenic (keto) diet, once a medical treatment for epilepsy, has evolved into a mainstream weight-loss and wellness strategy, celebrated for its ability to help individuals burn fat and regulate blood sugar levels. Since its rise in...
