The journey of managing mental health often involves the crucial support of medications like antidepressants. However, a common and often distressing side effect can be unexpected weight gain. This can feel like a setback, impacting not only physical health but...
Tag: HEALTHYLIFESTYLE
Food and Nutrition
The Vibrant Symphony of Health: Exploring the Benefits of ABC Juice
-By: Bhavisha Changrani In the realm of health and wellness, nature offers a treasure trove of remedies. Among these, ABC juice—a vibrant blend of apple, beetroot, and carrot—has garnered significant attention for its impressive nutritional profile and purported health benefits. ...
Food and Nutrition
The Aromatic Powerhouse: Unveiling the Health Benefits of Cardamom
-By: Bhavisha Changrani Cardamom, a fragrant spice derived from the seeds of plants in the ginger family, has been prized for centuries not only for its unique flavor but also for its impressive array of health benefits. This aromatic powerhouse,...
Food and Nutrition
Nourishing Ourselves, Protecting Our Planet: The Power of Sustainable Diets
-By: Bhavisha Changrani The food we choose to eat has far-reaching consequences, extending beyond our individual health to impact the environment on a global scale. From the clearing of land for agriculture to the complex processes of food production and...
