In an era where health-consciousness is on the rise, the food industry is witnessing a profound shift towards functional foods. These are not just your ordinary groceries; they're power-packed with added health benefits beyond basic nutrition. From fortified foods to...
Tag: healthy lifestyle
Food and Nutrition
Top 7 Health Benefits of Kiwi Fruit
Kiwi, also known as the "king of fruits" or Chinese gooseberry, is a small yet mighty fruit that originates from the northern regions of China. Over the years, kiwi has gained immense popularity worldwide due to its unique flavor, vibrant...