Tag: cardiovascularhealth

Food and Nutrition

Are Ultra-Processed Foods Making Us Sick?

blogtadkaJanuary 20, 2025February 21, 2025Leave a comment

-By: Bhavisha Changrani In today's fast-paced world, convenience often trumps careful consideration when it comes to food choices. This has led to a dramatic increase in the consumption of ultra-processed foods (UPFs), which are now a dominant part of many...

Food and Nutrition

Nourishing Hearts: Top 20 Foods for Cardiovascular Health and Natural Pulse Rate Maintenance

blogtadkaMay 1, 2024May 1, 2024Leave a comment

In the intricate dance of life, our heart beats as the maestro, orchestrating the rhythm of vitality within us. Nurturing our heart's health is not just a matter of avoiding harm; it's about embracing the nourishment that supports its function....