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Food and Nutrition
8 Health Benefits Of Eating Dates
The dates are healthy and very delicious! They are sweet in taste and a great source of antioxidants, with tannins being the most important. These tannins guard against inflammation and stop cell deterioration. In fact, dates are known to kill...
Food and Nutrition
Top 7 Health Benefits of Pomegranates
Pomegranates are exotic fruit with a unique flavor and a long history of being used for medicinal purposes. In recent years, pomegranates have gained popularity due to their impressive health benefits. They are loaded with antioxidants, vitamins, and minerals, making...
