India is experiencing a complex nutrition transition in which persistent undernutrition and micronutrient deficiencies coexist with increasing overweight, obesity and diet-related non-communicable diseases (NCDs). This phenomenon, known as the double burden of malnutrition, affects individuals, households and communities across different...
Foods That Support Concentration and Cognitive Function
In today’s fast-paced world, maintaining concentration and mental clarity has become increasingly important. Whether it is studying for an examination, working on an important project, or simply managing everyday responsibilities, the brain requires adequate nutrition to function effectively. Although no...
Fashion vs AI: Why Human Craftsmanship Is Becoming the New Luxury
Artificial intelligence is transforming almost every creative industry, and fashion is no exception. From generating clothing concepts and predicting trends to creating campaign imagery and assisting with product development, AI is becoming deeply embedded in how fashion businesses operate. Yet...
Why Ayurveda Discourages Afternoon Sleep: Understanding the Ayurvedic Perspective
In many Indian households, taking a nap after lunch is considered a normal part of the day. After a satisfying meal, it can feel natural to lie down for a while, especially when the afternoon brings a wave of sleepiness....






