Top Six Amazing Health Benefits of Apricots
Healthy vision as it contains vitamin A which is vital for the formation of rhodopsin in the eye
Healthy hair as it contains vitamin- E which prevents you from environmental damage of hair
Enhances digestion as it contains fiber which helps in regulating bowel movements
Healthy skin as it contains fatty acids and vitamin-A which helps in moisturizing dry skin
strong bones as it contains minerals such as iron,calcium potassium and boron
Maintains electrolyte balance as it contains potassium which keeps you hydrated