keeps you hydrated as it contains electrolytes that help in filling up the lost fluids from the body
stablizies blood sugar as it contains potassium, magnesium, manganese and vitamin C
helps in weight loss as is lower in calories than juice and soda fewer calories than other like soda and juice. Thus Coconut water might help in weight loss
Enhances heart health as it contains potassium that reduces high blood pressure as a result it reduces the risk of heart disease
prevents constipation as it contains a mineral that helps in keeping the gut healthy
Gives you radiant skin as it contains vitamins in it like vitamin c ,vitamin B2 , Vitamin B3 that promotes blood circulation